Yoga & Movement Workshops
What is a workshop?
I hold regular workshops. These range between 2 and 6 hours and offer a great opportunity to explore a theme or aspect of yoga practice in much greater depth. In addition to progressing in our asana (postures) I also offer varied teachings on yoga anatomy, philosophy, using yoga to inform how we live, yogic myths and storytelling. A really good way to expand your knowledge of yourself and your practice!
How to Book
Booking is essential for all workshops. Please make advance payment to reserve your place.
I am unable to make refunds. If you need to cancel please give 48 hours notice. Your payment can then be transferred to another event.
Upcoming Workshops and Courses
Renewal
Spring is traditionally a time of year we associate with renewal, as the daffodils and crocuses push through the cold earth.
There are many definitions of the word renewal. To restore, to make new again, to extend are just a few. Whichever you choose, renewal offers a chance to pause and make conscious choices.
Yoga supports us in renewal offering the paths of breathwork, meditation, postures, self enquiry, and more.
Each time we come home to ourselves, we have the chance to check in and
* renew our practice – shed the old
* approach each moment as an opportunity – welcome the new
Join me on Sunday late afternoon to yin and yawn, stretch, move gently, shake out and be still, and luxuriate in renewal.
When: Sunday 22 March 2026 – 4.15pm – 6.00pm
Where: Online
Fee: £16
The Winds of Life Force
Start the day with a boost, and take a deeper dive into your energy.
The prana vayus (or winds) offer us an interesting lens through which we might understand the ebbs and flows of our energy, and maybe consider making changes to support our experience of living.
A leisurely, insightful and fun morning awaits.
Stay afterwards for lunch or cake in the on-site cafe and catch up with people you usually only see on the screen.
When: Sunday 18 April 2026 – 10.30 am – 1.30pm
Where: Grantham House, NG31 6SS
Fee: £38