Yoga & Movement Workshops

What is a workshop?

I hold regular workshops. These range between 2 and 6 hours and offer a great opportunity to explore a theme or aspect of yoga practice in much greater depth. In addition to progressing in our asana (postures) I also offer varied teachings on yoga anatomy, philosophy, using yoga to inform how we live, yogic myths and storytelling. A really good way to expand your knowledge of yourself and your practice!

How to Book

Booking is essential for all workshops. Please make advance payment to reserve your place. 

I am unable to make refunds. If you need to cancel please give 48 hours notice. Your payment can then be transferred to another event.

Upcoming Workshops and Courses

The Art of Letting Go

We need only look to the trees in autumn to witness the wisdom of shedding when the time is right. As we move beyond the autumn equinox, we step into nature’s time of conserving energy and releasing what is no longer of service to us. This cyclical process supports the creation of physical, mental and emotional spaciousness and the intention of self nurture.

All are welcome. I will record the session and you will receive this afterwards.

When: Sunday 27 September 2026 –  9.00 am – 10.45am

Where: Online

Fee: £18

Tibetan Yoga and Relaxation – Part 2

The second of 2 workshop sessions introducing practices from the Kum Nye tradition. We will explore the integration of gentle movement with breathing exercises and simple self massage techniques to relax bodily tension and support energy flow and vitality.

When: Sunday 19 July 2026 –  9.00am – 10.45am

Where: Online

Fee: £16