Yoga & Movement Classes

Most of my weekly classes are ONLINE!!

I am currently teaching IN PERSON with small local groups only.

My weekly ‘online’ timetable is below.

All classes run on the ZOOM platform.

You may like to download this student guide.

Please email or text me to book your slot

Timetable

Class Time Details

Mondays
5.00-6.15

Yoga Chill – Yin and Relaxation ‘Pop-ups’
All Levels

Tuesdays
8.00-8.40

Yoga Mind – A simple approach to exploring meditation and yoga philosophy
All Levels

Thursdays
9.15-10.30

Yoga Kind – Physical practice with a softer approach, building awareness, strength, and flexibility through mindful movement and somatics.
All Levels

Fridays
18.00-19.15

Yoga Unwind – Release the stress and tension of the week with a winding down, soothing, exploratory practice.
All Levels

Sundays
9.30-10.45

Yoga Alive – A more energising flow to wake up the body and mind (with options for all to join)
All Levels

Class Details

February 2024 dates

Thursdays, 9.15am – 10.30am – Yoga Kind, 8/22 February
Fridays, 6.00pm – 7.15pm – Yoga Unwind, 2/16 February
Sunday, 9.30am -10.45am – Yoga Alive, 11/25 February

March 2024 dates

Thursdays, 9.15am – 10.30am – Yoga Kind, 7/21 March
Fridays, 6.00pm – 7.15pm – Yoga Unwind, 1/22 March
Sunday, 9.30am -10.45am – Yoga Alive, 10/24 March

 

Check workshop page for details of longer events on offer

Payment and Cancellation

Online class fee – £8.00 per class.

Yoga Mind fee – £6 per class

I cannot offer refunds but transfers between classes may be possible. Please be sure to cancel 24 hours in advance if you cannot make a booked class and wish to transfer.

If you are a new student, please contact me as I will ask you to complete a short screening.

How to Book

Email or message me first to inform me which class you want and check there is still space.

Payment is by bank transfer – please ask me for details.

Remember, you are not booked in until payment has been received.

Terms and Conditions – Please Read

Your registration for class signifies your acceptance of these terms.

  • Before you join my online or in person class, please take the time to ensure you are practising in a safe environment with plenty of clear space around you.
  • You know your body best and are therefore responsible for ensuring that you look after yourself by adapting and modifying postures according to your range of movement
  • Stop any practices that make you feel unwell physically, mentally or emotionally.
  • The teacher will not be able to see you fully at all times, nor guide you individually so please stay as present as possible and ask if unsure
  • Please be aware that you practice yoga by livestreaming at your own risk and no liability will arise on the part of Julie .
  • If you have any concerns during practice, please stop immediately and advise Julie. 
  • Please contact Julie before to advise of any health issues.